Parent Wellbeing

To support parents during this difficult time. The mental wellbeing team have worked with the charity Bounce Forward to produce a small video with practical tools to support your wellbeing. Please click here to access the video. 

The key messages are:-

• Focus on the Good Things
• Notice Strengths
• Remember to laugh
• Create a safe space
• Tool kit for wellbeing

Staying Well at Home: Coping With Anxiety and Stress
A FREE Workbook for Young People Aged 11-19 Years Old

Staying Well at Home: Coping With Feelings of Frustration and Anger
A FREE Workbook for Young People Aged 11-19 Years Old

Wellbeing Matters
A resource guide for parents, carers and school staff